Welcome to my website. Here you will find Podcasts of some of my yoga classes and eventually instructional yoga videos. I wish to share here, things that I have learned from my own practice using many different props, so that you can find the right tool to open and adjust your body.  My hope is that you might take away something that will help you along on you journey! Namaste!


Today's Quote

Don't cling to the old versions of yourself. Acknowledge that like everything else in this universe, you also change. Maybe many opportunities await you, you just have to be not afraid entering new doors. Let go of what's gone and be open to the new. Give time. Respect that many things are still on the process. Many parts of you are also healing. Many progresses of you are just starting. Let things develop so they can emerge as what they need to be and be more functional. ” - Jerico Silvers

Join my online Zoom Classes

Saturday at 12:30pm PST Flow with Sri Hari

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