Welcome
Welcome to my website. Here you will find Podcasts of some of my yoga classes and eventually instructional yoga videos. I wish to share here, things that I have learned from my own practice using many different props, so that you can find the right tool to open and adjust your body. My hope is that you might take away something that will help you along on you journey.
Peace!
Today's Quote
“FAITH is sitting in the middle of the STORM OF YOUR LIFE and still being able to close your eyes and PICTURE THE SUNNY SKIES STILL being able to FEEL THE BETTER days coming, despite the storm all around you. THAT’S FAITH! ” - Unknown
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